During the Mindfulness & Academics workshop, we will be discussing the benefits of mindfulness as it relates to academics and learning challenges, and practicing some mindfulness techniques.

Learn more about what to expect here:

https://youtu.be/zOHQW_fiftw 

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This workshop is a part of our July College Readiness Workshops. We designed them for incoming students who are enrolled in the SALT Center for fall 2024. Students can register for any workshop through TracCloud. Please contact your Student Support Specialist if you have any questions.